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Caring for Your Mental Health: Pregnancy to Postpartum

Caring for Your Mental Health: Pregnancy to Postpartum🧠

Pregnancy and postpartum bring more than physical change. Your emotional world shifts too, and that's completely normal.

Join our LIVE Session with Dr. Indu Malik (Hons.) to understand mood changes, anxiety, and postpartum blues, and learn simple, practical ways to protect your mental wellbeing through this journey.

What You'll Learn:

🌱 Normal emotional shifts vs. warning signs

🌱 Coping strategies for anxiety & mood swings

🌱 When and how to seek support

🌱 LIVE Q&A with our expert

πŸ“… Wednesday, 14th October

πŸ•” 5:00 PM

πŸ’» Online

πŸ”— Register Now:

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Caring for Your Mental Health: Pregnancy to Postpartum

October 14, 2026 5:00 PM
Register Now

Speaker

Dr. Indu Malik (Hon.)

Organizer

Cloudnine Mamas Community

Duration

1 Hour

What Will Be Covered

* Understanding normal vs. concerning mood changes

* Practical coping strategies for stress & anxiety

* Live Q&A: Get personalized advice from our expert

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Prerequisite

* Good Internet Connection
* Sit in a quiet place to hear clearly

Frequently Asked Questions

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Terms and Conditions

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