What You'll get to know-Hospital Admission: When to go and what to pack.

Labour & Delivery: Contractions, pain relief, and procedures.

Birth Plans & Choices: C-sections, assisted births, and positions.

Post-Delivery Care: Newborn exams and skin-to-skin contact.

Formalities: Key records and hospital protocols.

‍

• A Laptop with a Stable Internet Connection, Headphones/Earphones
• Any personal concerns or questions for discussion
• Notebook for key takeaways
• Stay hydrated and munch on healthy snacks during the session.
• Having a partner or family member with you can provide support and help you engage better.

‍