Kinds of emotional changes and stressors- Learn all kinds of changes and what are the mail stressors.

Anxiety and mood swings- Understand how to manage anxiety and mood swings and much more and how to manage them in a better way.

Work life balance- Understand how to manage a perfect balance between work and home.

Role of a partner- You and your partner will know how to compliment and carryout the roles making the pregnancy journey happy and healthy.

Self care- Get lots of self care tips to help you out during your entire journey.

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A supporting partner

A pen and paper for taking notes.

Laptop with good internet connection.