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Mood Fluctuations & Anxiety during Pregnancy

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Mood Fluctuations & Anxiety during Pregnancy

This special session on Mood Fluctuations & Anxiety During Pregnancy is designed for expectant mothers to help them navigate emotional changes throughout their pregnancy journey. Learn about the biological, physiological, and logistical factors affecting mood, managing anxieties, balancing work and life, and prioritizing self-care.

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Mood Fluctuations & Anxiety during Pregnancy

June 25, 2025 7:00 PM
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Speaker

Ms. Indu Malik

Organizer

Masters in Baby Affairs (MBA)

Duration

45 mins

What Will Be Covered
  • Understand the various emotional changes and key stressors during pregnancy.
  • Learn effective techniques to manage anxiety and mood swings.
  • Strategies for balancing professional and personal life during pregnancy.
  • How you and your partner can work together to create a healthy and supportive environment.
  • Practical tips for self-care to help you during your entire pregnancy journey.
Prerequisite
  • Stay hydrated during the session.
  • Having a partner or family member present can help you feel more comfortable and assist in engaging with the session.
  • A Laptop with a Stable Internet Connection, Headphones/Earphones

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