Events

Postnatal Nutrition

Fertility
Maternity
Pediatric

Postnatal Nutrition

This session provides essential nutrition tips to support both your health and your baby’s growth while navigating the demands of new motherhood.

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Postnatal Nutrition

February 8, 2025 11:00 AM
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Speaker

Ms. Sukh Sabia

Organizer

Masters in Baby Affairs (MBA)

Duration

45 minutes

What Will Be Covered

🍎 What’s essential for your postpartum diet to aid in healing and recovery.

🥛 Boost your breast milk quality with added calories, protein, and essential fats.

🚫 Focus on nourishment rather than weight loss for optimal recovery.

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Prerequisite
  • Stay hydrated during the session.
  • Having a partner or family member present can help you feel more comfortable and assist in engaging with the session.
  • A Laptop with a Stable Internet Connection, Headphones/Earphones

Frequently Asked Questions

Should I continue taking prenatal vitamins after delivery?

Yes, especially if you're breastfeeding, as your body still needs extra nutrients to support milk production. Prenatal vitamins help ensure adequate levels of iron, folic acid, calcium, and vitamin D, among other nutrients.

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Terms and Conditions