Postpartum Recovery

Join our clinical expert-led session on Postpartum Recovery, where we’ll discuss physical and emotional healing, nutrition, self-care, and essential tips for a smooth recovery after childbirth. Learn how to manage common postpartum challenges and regain strength while caring for your newborn.

📅 Date: 26th March
🕒 Time: 5 PM

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Whether you're a new mom or preparing for postpartum, this session will provide valuable insights and expert tips to support your recovery journey.

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Postpartum Recovery

March 26, 2025 5:00 PM

Speaker

Mohanapriya S

Organizer

Cloudnine Mamas Community

Duration

1 hour

What Will Be Covered

💖🌿 Postpartum Recovery: Heal, Rejuvenate & Thrive! 🌿💖

🌸 Navigating the postpartum period? You’re not alone! Join our expert-led session on Postpartum Recovery, designed to support new moms on their journey to healing and wellness after childbirth.

What you’ll learn:

🩷 Physical & Emotional Healing – What to expect and how to recover smoothly.
🥗 Postpartum Nutrition – Foods that nourish, restore energy, and boost recovery.
🛀 Self-Care & Mental Well-being – Managing stress, sleep, and baby blues.
💪 Regaining Strength – Safe postpartum exercises and movement tips.
👶 Balancing Baby Care & Your Needs – Practical strategies to avoid burnout.
⚠️ Recognizing Red Flags – When to seek medical help for your recovery.

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Prerequisite

Good internet connectivity

Events

Postpartum Recovery

Postpartum Recovery

Postpartum Recovery

Speaker

Mohanapriya S

Organizer

Cloudnine Mamas Community

Duration

1 hour

Frequently Asked Questions

Terms and Conditions